

Kundusling, Barcelona (Spain) e ONLINE | Barcelona, Spain
The Seventh Lojong is one of the seven mind trainings that constitute the preliminary practices of Santi Maha Sangha.
The Seven Mind Trainings are presented in The Precious Vase: Instructions on the Base of Santi Maha Sangha by Chögyal Namkhai Norbu. The seventh is the training of the mind through meditative stability in the state free from discursive thoughts.
This course may be particularly beneficial for those wishing to deepen their understanding and experience of this training and the practice of Kumbhaka.
Among the various series of mind trainings used in the Base practices of Ati Dzogpa Chenpo, the seven mind trainings found in the Dzogchen Nyingthig texts stand out because they are easier for practitioners to apply than those of other systems, while at the same time being more effective.
The course will be conducted by Fabio Andrico in English, with Spanish translation provided.
