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Khaita Joyful Dances

While dancing, we learn to be present to the inner display of thoughts and emotions. As we cultivate this relaxed presence in movement, harmony and joy develop naturally. This continues in our life, moving more easily through our routines, activities and daily tasks.

Dance School

The general objective of the program is to contribute to the development and spread of activities relating to Khaita, through the education of qualified people
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Khaita Senior
Teachers

Upcoming events and courses, of the Khaita, in the world

25
Jul
Khaita - Danze facili per tutti
Merigar West
Date: 25 July 2026
con Adriana Dal Borgo Un weekend per acquisire i passi base della Danze Gioiose Khaita. Dopo questi giorni insieme,
29
Sep
A Little Gem. Dzamling Gar Song and Dance intensive study program. Part I
ONLINe
Date: 29 September 2026
Join our new A Little Gem intensive study program!The program consists of three parts gradually deepening the knowledge and
11
Dec
A Little Gem. Dzamling Gar Song and Dance intensive study program. Part II
ONLINE
Date: 11 December 2026
Join the second part of a new A Little Gem intensive study program!The program consists of three parts gradually
31
Mar
A Little Gem. Dzamling Gar Song and Dance intensive study program. Part III
ONLINE
Date: 31 March 2027
Join the third, final part of a new A Little Gem intensive study program!The third part consists of a one-week
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Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Date : Thursday, 23 July 2026
24
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
21 Semdzin y Danza del Vajra del Espacio de las 12 A
ONLINE, El Durazno, Tanti , Argentina
EL SURGIR DE LA CONTEMPLACIÓN 21 SemdzimDanza del Vajra del Espacio de las 12 A 21 días para entrenarnos juntos en estas
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Friday, 24 July 2026
25
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Introduction to Tibetan Medicine and its relationship with the practice of Yantra Yoga with Ilaria Faccioli
ONLINE
Workshop: Introduction to Tibetan Medicine and its relationship with the practice of Yantra Yoga with Ilaria Faccioli "Both Tibetan medicine and yoga compare the channels to pathways. Various
Khaita - Danze facili per tutti
Merigar West, Italia
con Adriana Dal Borgo Un weekend per acquisire i passi base della Danze Gioiose Khaita. Dopo questi giorni insieme,
Prácticando Juntos: Preliminares del Yantra Yoga
Online, El Durazno, Tanti , Argentina
Te invitamos al Ciclo de práctica de los preliminares del Yantra Yoga. 🧘✨ Un espacio semanal de una
Talk with Adriano Clemente - CHOGYAL NAMKHAI NORBU'S NOTES ON YANTRA YOGA 
Località Merigar, Arcidosso (Italy) and ONLINE, Zancona , Italia
CHOGYAL NAMKHAI NORBU'S NOTES ON YANTRA YOGA Join us for a special event with Adriano Clemente delving into the
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Saturday, 25 July 2026
26
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Khaita - Danze facili per tutti
Merigar West, Italia
con Adriana Dal Borgo Un weekend per acquisire i passi base della Danze Gioiose Khaita. Dopo questi giorni insieme,
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Sunday, 26 July 2026
27
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
21 Semdzin y Danza del Vajra del Espacio de las 12 A
ONLINE, El Durazno, Tanti , Argentina
EL SURGIR DE LA CONTEMPLACIÓN 21 SemdzimDanza del Vajra del Espacio de las 12 A 21 días para entrenarnos juntos en estas
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Monday, 27 July 2026
28
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
21 Semdzin y Danza del Vajra del Espacio de las 12 A
ONLINE, El Durazno, Tanti , Argentina
EL SURGIR DE LA CONTEMPLACIÓN 21 SemdzimDanza del Vajra del Espacio de las 12 A 21 días para entrenarnos juntos en estas
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Tuesday, 28 July 2026
29
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
21 Semdzin y Danza del Vajra del Espacio de las 12 A
ONLINE, El Durazno, Tanti , Argentina
EL SURGIR DE LA CONTEMPLACIÓN 21 SemdzimDanza del Vajra del Espacio de las 12 A 21 días para entrenarnos juntos en estas
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Wednesday, 29 July 2026
30
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Thursday, 30 July 2026
31
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Friday, 31 July 2026

VIDEOS

ImageKhaita: Harmony in Space
ImageWhat Khaita means
ImageKhaita Lessons 1 Basic step
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The Atiyoga Foundation (ATIF) is a cultural foundation that was created according to the wish of Prof. Namkhai Norbu to support the evolution of the individual through the different cultural forms or areas of the mind that Namkhai Norbu developed during his life to make available “favorable conditions for bringing out the potentiality of the human being”.
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