Tashigar North and Zoom Platform | Pedro González, Venezuela
Tashigar Norte is pleased to invite you to join the Online Beginners course with Dina Priymak and Haimavati Nakai, that will be held on Zoom Platform.
An online beginner's course in Yantra Yoga is available, offering a first approach to the practice for those new to it, as well as an opportunity for further study for those with some experience. The course typically covers the fundamental principles, breathing techniques, and basic movements of Yantra Yoga.
Experience an authentic system of relaxation of body, energy and mind through this ancient Tibetan Yoga method and a year long Yantra Yoga program. Yantra Yoga, the Tibetan Yoga of Movement and Breath, is a perfect method which provides from the very beginning health and harmony to those who practice it. It is very effective in increasing muscle tissues and joints elasticity. Moreover, its main characteristics are to coordinate the energy and to relax the mind through the sequences of movements and conscious breathing. It is in fact a powerful yoga which brings balance and relieves stress and anxiety. In order to participate, it is not required any particular preparation or physical attitude.
Our comprehensive program offers the flexibility to join online, allowing you to learn and to review the material at your own pace. Our adapted schedule ensures that you can master every movement, from the Preliminaries to open-level Pranayamas and Yantras, with ease. Benefit from weekly guided classes led by our instructors tailored to guarantee advancement and adaptability. Additionally, recorded sessions are available anytime, providing a fully online experience.
People new to the practice of Yantra Yoga have time to join until the beginning of December 2025. Those who are experienced and have trained in Yantra Yoga can join at any time during the program. We offer the weekly classes on Zoom, every Friday at 6 pm, Rome time. We start on October 3rd, 2025 and the program ends on April 25th of 2026.
The Program is online and we encourage you to attend live as much as you can; however the sessions will be recorded for replay as well. Accompaniment and continuous communication with the instructors will be available through a chat group. At the end of the course you will have a possibility to be a part of our Yantra Yoga Online Community and continuing to practice together once a week!
Daily Schedule
Every Friday
from 3rd of October, 2025 till April 24th, 2026
at 7 pm, Rome time (1 pm and 2 pm/from November 2025/ Venezuela time, 2 pm and 3 pm/from November 2025/ Brazil time, 1 pm NY time)
Suggested donation
250 € for the entire course or 40 € a month
Discounts applied for the Venezuelans
