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Khaita Joyful Dances

Al danzar, aprendemos a estar presentes en el despliegue interior de pensamientos y emociones. A medida que cultivamos esta presencia relajada en movimiento, la armonía y la alegría se desarrollan de forma natural. Esto continúa en nuestra vida, moviéndonos más fácilmente a través de nuestras rutinas, actividades y tareas diarias.

Dance School

El objetivo general del programa es contribuir al desarrollo y difusión de las actividades relacionadas con el Khaita, a través de la formación de personas cualificadas

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Khaita Senior
Instructores

Próximos eventos y cursos, de la Khaita, en el mundo

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Khaita Forever
Date: 13 June 2026
CONTINUING COURSE 𝗞𝗵𝗮𝗶𝘁𝗮 𝗼𝗻𝗹𝗶𝗻𝗲 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 was created in 2021 in the times
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Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Khaita Forever
CONTINUING COURSE 𝗞𝗵𝗮𝗶𝘁𝗮 𝗼𝗻𝗹𝗶𝗻𝗲 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 was created in 2021 in the times
Segunda serie preliminar: Lungsang, los 8 movimientos para purificar el Prana (Parte II) con Carmen Torres
Segunda serie preliminar: Lungsang, los 8 movimientos para purificar el Prana (Parte II) con Carmen Torres Únete a Carmen Torres en este taller de 2,5 horas para aprender la serie Lungsang,
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Date : Saturday, 13 June 2026
14
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Sunday, 14 June 2026
15
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Monday, 15 June 2026
16
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
The Preliminaries of Yantra Yoga
Online, El Cerrito , United States
Yantra Yoga is a highly effective method of coordinating movement and breathing. It is performed as a set of
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Tuesday, 16 June 2026
17
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
The Preliminaries of Yantra Yoga
Online, El Cerrito , United States
Yantra Yoga is a highly effective method of coordinating movement and breathing. It is performed as a set of
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Wednesday, 17 June 2026
18
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Thursday, 18 June 2026
19
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Confidence in Liberation with Namkhai Yeshi
Merigar West , Arcidosso , Italia
We are pleased to announce that registrations for the Dzogchen Teachings retreat ‘Confidence in
Espirito Festival - world spiritual music - Tuscany June2026
ARCIDOSSO (GR)
ESPÍRITO festival is an encounter of authentic spiritual traditions dedicated to celebrate music as a
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Friday, 19 June 2026
20
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Confidence in Liberation with Namkhai Yeshi
Merigar West , Arcidosso , Italia
We are pleased to announce that registrations for the Dzogchen Teachings retreat ‘Confidence in
Espirito Festival - world spiritual music - Tuscany June2026
ARCIDOSSO (GR)
ESPÍRITO festival is an encounter of authentic spiritual traditions dedicated to celebrate music as a
Khaita Forever
CONTINUING COURSE 𝗞𝗵𝗮𝗶𝘁𝗮 𝗼𝗻𝗹𝗶𝗻𝗲 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 was created in 2021 in the times
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Saturday, 20 June 2026
21
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Confidence in Liberation with Namkhai Yeshi
Merigar West , Arcidosso , Italia
We are pleased to announce that registrations for the Dzogchen Teachings retreat ‘Confidence in
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Sunday, 21 June 2026
22
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Confidence in Liberation with Namkhai Yeshi
Merigar West , Arcidosso , Italia
We are pleased to announce that registrations for the Dzogchen Teachings retreat ‘Confidence in
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Monday, 22 June 2026
23
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
The Preliminaries of Yantra Yoga
Online, El Cerrito , United States
Yantra Yoga is a highly effective method of coordinating movement and breathing. It is performed as a set of
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Tuesday, 23 June 2026
24
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
The Preliminaries of Yantra Yoga
Online, El Cerrito , United States
Yantra Yoga is a highly effective method of coordinating movement and breathing. It is performed as a set of
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Wednesday, 24 June 2026
25
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Thursday, 25 June 2026
26
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Friday, 26 June 2026
27
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Khaita Forever
CONTINUING COURSE 𝗞𝗵𝗮𝗶𝘁𝗮 𝗼𝗻𝗹𝗶𝗻𝗲 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 was created in 2021 in the times
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Saturday, 27 June 2026
28
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Sunday, 28 June 2026
29
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Monday, 29 June 2026
30
1.5-year Tibetan Medicine Diet & Lifestyle Counselor Program Online
Online, with a 10-day intensive in May 2028 onsite in Tsegyalgar East, Conway , United States
Would you like to grow a healing practice in an authentic tradition with an uninterrupted lineage of over 4,000 years? Would you like to learn
A Beginners’ Tibetan Dharma Language Course
online
Tibetan is a sacred language. It is a perfect recipient to contain and convey all of the Bon and Buddhist
Chair Yantra Yoga | Weekly online classes in English on Thursdays
ONLINE
Schedule You can join anytime! Our weekly live class will be every Thursday from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New York
Training the body with the Tsigjong
ONLINE
In this course, we will study and practice the Tsigjong, the first preliminary series of Yantra Yoga. After the Tsigjong, comes
Yantra Yoga from A to Z in ENGLISH: A Year-long Yantra Yoga program with instructors from around the world.
ONLINE
We start on May 30th 2026 and the program ends on May 30th of 2027. Come learn the detailed knowledge and practice of Yantra Yoga with an
Date : Tuesday, 30 June 2026

VIDEOS

ImageKhaita: Harmony in Space
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ImageKhaita Lessons 1 Basic step
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The Atiyoga Foundation (ATIF) is a cultural foundation that was created according to the wish of Prof. Namkhai Norbu to support the evolution of the individual through the different cultural forms or areas of the mind that Namkhai Norbu developed during his life to make available “favorable conditions for bringing out the potentiality of the human being”.
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