BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ATIYOGA FOUNDATION//NONSGML kigkonsult.se iCalcreator 2.41.92// CALSCALE:GREGORIAN METHOD:PUBLISH UID:37636433-3862-4762-a664-323263353438 X-WR-CALNAME:iCagenda X-WR-CALDESC:Event Management Extension for Joomla! X-WR-RELCALID:3E26604A-50F4-4449-8B3E-E4F4932D05B5 X-WR-TIMEZONE:Europe/Rome BEGIN:VTIMEZONE TZID:Europe/Rome TZUNTIL:20280326T010000Z BEGIN:STANDARD TZNAME:CET DTSTART:20251026T030000 TZOFFSETFROM:+0200 TZOFFSETTO:+0100 RDATE:20261025T030000 RDATE:20271031T030000 END:STANDARD BEGIN:DAYLIGHT TZNAME:CEST DTSTART:20260329T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 RDATE:20270328T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:61393861-6438-4032-b764-313337646562 DTSTAMP:20260629T194733Z CATEGORIES:Yantra Yoga CLASS:PUBLIC DESCRIPTION;ALTREP="CID:": \nSecond preliminary series: Lungsang\, the 8 movements to purify the pran a (Part I) with Alina Kramina\n\n\n\n\n\nJoin Alina Kramina for this 2.5-h our workshop and learn the Lungsang series\, the second preliminary series of Yantra Yoga.\nThe Lungsang series of Yantra Yoga consists of eight mov ements synchronized with the breath to purify vital energy and improve lun g function. Each movement combines a specific posture with a deep inhalati on\, breath retention\, and a controlled exhalation\, helping to bring bod y and mind into balance. This practice is especially effective for calming the mind\, increasing awareness of the breath\, and preparing the body fo r deeper meditative states.\nThis workshop is taught in English.\nJoin us! \nOnline on Saturday\, July 4\, at 5 pm (CET) Recording are available for 30 days!\nPart of the 'Yantra Yoga from A to Z' program\nThis workshop is offered as part of the 'Yantra Yoga from A to Z' program. However\, it is also available as a standalone workshop. If you would like more informatio n about the complete program\, please click the link below.\n\n\n DTSTART:20260704T150000Z DTEND:20260704T173000Z GEO:00;0 LOCATION:ONLINE ORGANIZER;CN=:mailto:yantrayoga@atiyogafoundation.org SEQUENCE:1 SUMMARY:Workshop: Second preliminary series - Lungsang\, the 8 movements t o purify the prana (Part I) with Alina Kramina TRANSP:OPAQUE URL:https://www.atiyogafoundation.org/es/eventos-y-cursos/yantra-yoga/works hop-second-preliminary-series-lungsang-the-8-movements-to-purify-the-prana -part-i-with-alina-kramina?layout=vcal END:VEVENT END:VCALENDAR