BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ATIYOGA FOUNDATION//NONSGML kigkonsult.se iCalcreator 2.41.92// CALSCALE:GREGORIAN METHOD:PUBLISH UID:61613163-6633-4536-b835-316332616661 X-WR-CALNAME:iCagenda X-WR-CALDESC:Event Management Extension for Joomla! X-WR-RELCALID:3E26604A-50F4-4449-8B3E-E4F4932D05B5 X-WR-TIMEZONE:Europe/Rome BEGIN:VTIMEZONE TZID:Europe/Rome TZUNTIL:20280326T010000Z BEGIN:STANDARD TZNAME:CET DTSTART:20251026T030000 TZOFFSETFROM:+0200 TZOFFSETTO:+0100 RDATE:20261025T030000 RDATE:20271031T030000 END:STANDARD BEGIN:DAYLIGHT TZNAME:CEST DTSTART:20260329T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 RDATE:20270328T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:35333235-6261-4366-a439-383964306139 DTSTAMP:20260901T042107Z CATEGORIES:Yantra Yoga CLASS:PUBLIC DESCRIPTION;ALTREP="CID:": The Tsadul series of Yantra Yoga\n\n\n\n\nJoin Fijalka Turzikova for this 2.5-hour workshop to learn the Tsadul series (pranayama)\, the preliminary series of Yantra Yoga.\nTsadul – the control of the channels – is a preli minary series of Yantra Yoga that loosens the joints and begins to open th e subtle energy channels.\n\n“The characteristic function of the Tsadul mo vements is to help soften the muscles while opening and controlling the ph ysical and energetic channels. The Tibetan word tsa refers to the channels that run throughout the body\, including both physical channels such as n erves\, veins\, and arteries\, as well as the subtle and immaterial nadis\ , i.e. the energy channels. Dul means to control\, coordinate\, or master\ ; in the context of the practice\, it means to optimize and make as effici ent and functional as possible. This series of exercises\, together with t he corresponding pranayama breathing exercise\, reactivates the correct ci rculation of prana within our channels and eliminates all the defects that hinder this essential function of our vital energy.”\n\n\n— Chögyal Namkh ai Norbu &\; Fabio Andrico\, Tibetan Yoga of Movement: The Art and Prac tice of Yantra Yoga\, p. 5\n\nWorkshop taught in English.\nJoin us!\nOnlin e on Saturday\, September 5th\, at 5 pm (CET) Recording are available for 30 days!\n\n\n DTSTART:20260905T150000Z DTEND:20260905T173000Z GEO:00;0 LOCATION: ORGANIZER;CN=:mailto:yantrayoga@atiyogafoundation.org SEQUENCE:1 SUMMARY:Workshop: Third preliminary series: Tsadul\, balancing the energy c hannels (Part I) with Fijalka Turzikova TRANSP:OPAQUE URL:https://www.atiyogafoundation.org/en/events/yantra-yoga/workshop-third- preliminary-series-tsadul-balancing-the-energy-channels-part-i-with-fijalk a-turzikova?layout=vcal END:VEVENT END:VCALENDAR