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TZUNTIL:20280326T010000Z
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CATEGORIES:Yantra Yoga
CLASS:PUBLIC
DESCRIPTION;ALTREP="CID:<FFFF__=0ABBE548DFE235B58f9e8a93d@coffeebean.com>":
 Join the course anytime! Pre-recorded videos &amp\; one practice session p
 er month | Unlimited access\nWith Dr. Phuntsog Wangmo and Fabio Andrico\n
 \n\nThis course focuses on Lungsang\, the 8 Movements for Purifying the Pr
 ana\, a key part of Yantra Yoga where breath\, movement\, and rhythm align
 . You'll also learn the 9 Purification Breathings and Rhythmic Breathing—p
 owerful exercises for daily life. A chair variation will be introduced for
  those needing a gentler approach\, ideal even for the office. The course 
 integrates Tibetan Medicine's wisdom\, explaining how these exercises bene
 fit both the body and subtle energy\, supporting health\, prevention\, and
  healing.Learn to breathe better\, experience authentic relaxation and imp
 rove your health.\n\n \n\nPractice sessions will be the first Friday of ev
 ery month at 18.00 Tenerife time\, 19.00 Italy time\, on the Zoom platform
 \; they will be also recorded in case you cannot attend the live sessions.
  
DTSTART:20260904T160000Z
DTEND:20260904T160000Z
GEO:00;0
LOCATION:ONLINE
ORGANIZER;CN=:mailto:yantrayoga@atiyogafoundation.org
SEQUENCE:1
SUMMARY:Purifying the Prana with the Lungsang
TRANSP:OPAQUE
URL:https://www.atiyogafoundation.org/en/events/yantra-yoga/purifying-the-p
 rana-with-the-lungsang/2026-09-04-18-00?layout=vcal
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