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TZUNTIL:20281029T010000Z
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CATEGORIES:Yantra Yoga
CLASS:PUBLIC
DESCRIPTION;ALTREP="CID:<FFFF__=0ABBE548DFE235B58f9e8a93d@coffeebean.com>":
 Join the course anytime! Pre-recorded videos &amp\; one practice session p
 er month | Unlimited access\nWith Dr. Phuntsog Wangmo and Fabio Andrico\nT
 his course focuses on Lungsang\, the 8 Movements for Purifying the Prana\,
  a key part of Yantra Yoga where breath\, movement\, and rhythm align. You
 'll also learn the 9 Purification Breathings and Rhythmic Breathing—powerf
 ul exercises for daily life. A chair variation will be introduced for thos
 e needing a gentler approach\, ideal even for the office. The course integ
 rates Tibetan Medicine's wisdom\, explaining how these exercises benefit b
 oth the body and subtle energy\, supporting health\, prevention\, and heal
 ing.Learn to breathe better\, experience authentic relaxation and improve 
 your health.
DTSTART:20260927T220000Z
DTEND:20270927T220000Z
GEO:00;0
LOCATION:
ORGANIZER;CN=:mailto:yantrayoga@atiyogafoundation.org
SEQUENCE:1
SUMMARY:Purifying the Prana with the Lungsang Yantra Yoga & Tibetan Medicin
 e courses
TRANSP:OPAQUE
URL:https://www.atiyogafoundation.org/en/events/yantra-yoga/purifying-the-p
 rana-with-the-lungsang-yantra-yoga-tibetan-medicine-courses-2?layout=vcal
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