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TZUNTIL:20271031T010000Z
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CATEGORIES:Yantra Yoga
CLASS:PUBLIC
DESCRIPTION;ALTREP="CID:<FFFF__=0ABBE548DFE235B58f9e8a93d@coffeebean.com>":
 Schedule\nYou can join anytime! Our weekly live class will be every Thursd
 ay from 4:00-5:30 p.m. Madrid time / 7 AM-8:30 a.m. Los Angeles time / New
  York 10.00-11.15 a.m.\nKnowledge of Yantra Yoga\nSome previous level of e
 xperience in the practice of Yantra Yoga is required\, these classes are d
 esigned for students who wish to deepen and expand their practice.\n\nNaom
 i Zeitz (lead instructor)\nUSA\n\nNaomi Zeitz has been teaching Yantra Yog
 a in the Dzogchen lineage of Chögyal Namkhai Norbu since 2008\, sharing th
 e practice internationally across Europe\, the Americas\, Australia\, and 
 beyond. She specializes in working with people of all ages and physical co
 nditions. In the last years\, Naomi has been actively teaching Yantra Yoga
  in the Chair and did some training in Kumar Kumari\, Tibetan Yoga for Chi
 ldren\, with international instructor Laura Evangelisti\, although she is 
 not an official instructor of the method for children. Naomi was also trai
 ned in Respira with international instructor Fabio Andrico and has been te
 aching it since 2013.\n\nWho is this practice for?\n\n\n\n\n\nThis practic
 e is designed for anyone who wants to experience the profound benefits of 
 Yantra Yoga without the physical challenge of a floor-based practice. It i
 s perfect for:\n- Office professionals &amp\; students: Those who spend lo
 ng hours sitting and need a way to release tension and 'reset' their energ
 y without leaving their desk.\n- ⁠Seniors &amp\; those with limited mobili
 ty: Individuals looking for a gentle\, supported way to improve joint heal
 th\, circulation\, and flexibility.\n- ⁠Healing &amp\; recovery: People re
 covering from illness or injury who need a low-impact path to regaining vi
 tality and lung capacity.\n- ⁠Students of ancient wisdom: Anyone intereste
 d in the authentic lineage of Yantra Yoga and the power of breath\, moveme
 nt and rhythm to calm the mind and find inner balance.\n\n\n\n
DTSTART:20260414T140000Z
DTEND:20270430T073000Z
GEO:00;0
LOCATION:ONLINE
ORGANIZER;CN=:mailto:yantrayoga@atiyogafoundation.org
SEQUENCE:1
SUMMARY:Chair Yantra Yoga | Weekly online  classes in English on Thursdays
TRANSP:OPAQUE
URL:https://www.atiyogafoundation.org/en/component/icagenda/chair-yantra-yo
 ga-weekly-online-classes-in-english-on-thursdays?layout=vcal
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